How do we relieve stress?

When we throw off everything that drags us down, we are freed from a heavy load.  We must turn to Jesus, and not our false idols and dreams.  Jesus is the one who will ultimately allow us,to fulfill all that we are set on this earth, to do.

I’m not saying in any way that this is necessarily easy, but certainly rewarding!

casting all your anxiety on Him, because He cares for you.
1 Peter 5:7 NASB

https://bible.com/bible/100/1pe.5.7.NASB